Healing & Recovery Insights
Gentle guidance, personal reflections, and research-backed approaches to emotional recovery and trauma healing.
Building an App with Compassion, Not Algorithms
Jan 25, 2025
How we're designing AI that understands trauma, respects your pace, and never makes you feel like you're not doing enough.
The Science Behind Small Wins and Trauma Recovery
Jan 20, 2025
Why micro-achievements are more powerful than big goals when your nervous system is overwhelmed.
Why Small Wins When Everything Feels Broken
Jan 15, 2025
When life collapses, traditional productivity advice falls short. Here's why we built an app focused on healing, not optimization.
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